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Happy, Healthy & Independent!

Book Your Events Today!

 The best 50 Plus Programs to enhance your Community!

From March through August 

50 Plus Programs for Health and Wellness

Presenter Joy Jangdhari -Author / Speaker

Joy Jangdhari has a variety of programs for you to choose from for  50 plus communities and retirement centers.  These programs are recommended by Doctors, Nurses, and Entrepreneurs!

We will come to your establishment and facilitate the programs.

The programs enhance the quality of life Physically, Mentally, and Emotionally.  

The programs are booked starting in March 2022 Through August 2022.

Living Life As A Joyful Being;

 be ready for whatever life brings!

Special Prsentations

Author / Speaker Joy Jangdhari will take you on a journey like you never have been before.   Guiding you with looking within to the many different facets of life.

A Whole New Way To Restore Yourself!


Author of Living Life As A Joyful Being; be ready for whatever life brings!

Recommended by World Class Experts




"In all my years of graduate studies in the field of human behavior, I have never come across a person or a practical book that so accurately describes (with examples), how our thoughts, beliefs, emotions, and behaviors affect our health and happiness.

We are truly blessed to have Joy Jangdhari to give us a preview of her upcoming weekly workshop."

                                      Bob Younglove

Come Join Us!

Author Joy Jangdhari 

Chapter 1 Video

Living Life As A Joyful Being;

 be ready for whatever life brings!


" Looking Within"

Author Joy Jangdhari


Chapter 2 Video

Living Life As A Joyful Being; 

be ready for whatever life brings!

Lights, Camera, Action

Recommendations & Reviews 

Gregory S. Pokrywka MD FACP FNLA NCMP

Assistant Professor of Medicine John Hopkins University School of Medicine

Diplomate American Board Clinical Lipidology and Fellow, National Lipid Assn.

Prevention of Cardiovascular Disease and Women's Menopausal Health

Director Baltimore Lipid Center, Board Member South East Lipid Assn.

In a brief, easily readable manual, Joy Jangdhari has given clinicians a roadmap to stress reduction and joyful living for our increasingly beleaguered patients. New research shows the amplifying effects of stress and the hyperadrenergic state on the cardiovascular events that increase morbidity and mortality in our already high-risk insulin-resistant patients ( the nearly 0% of our negative past experiences. Simple practical chapters on mindful breathing, introspection, and self- visualization techniques provide a toolkit for patients. Readers are taught liberating techniques to help take charge of their minds and lives. As the first-century Greek philosopher, Epictetus wrote: "men are not disturbed by things, but by the view that they take of them." This is a book to be read and reviewed again and again as new life stresses occur.

I think that this is a book clinicians can recommend to their patients as part of a comprehensive Lifestyle Medicine approach to reduction of cardiometabolic risk, along with a proper approach to nutrition, exercise and medication when necessary, Joy Jangdhari also provides a highly acclaimed personalized life seminar workshops to businesses and groups for the purpose of personal, professional and business development.

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